Testosterone is a big player in the hormone world when it comes to all kinds of human functions. If you suffer from low testosterone you could be missing out on:

Building lean muscle mass.

Shedding stubborn fat..

Elevating your confidence..

Turbo charging your energy..

Maximising your sex drive..

The list goes on.

I work with my guys on improving their testosterone production by addressing their training, nutrition and general lifestyle layout. We get baseline measures taken and build a plan to then re-test in 10-12 weeks time. 

Over the next few days i'll put together a brief highlighting some of the typical but key changes I look to make with clients to get testosterone booming. Stay tuned.